How your Brain Handles Stress
Test your knowledge about stress and the brain. Learn why is stress important,...
Dealing with Stress
Dr. Krystal Lewis, an authorized clinical clinician and specialist in the NIMH Intramural...
Your New Beginning
Which recovery methods have been most effective for you so far? Were these...
Organizing Your Budget & Finances
In this video we have outlined the importance of understanding your current financial...
Food and Sleep Mood Journaling
Identify what changes you need to make in your eating and sleeping routines...
Stressors
Watch this video as you complete the exercises in the Addiction Recovery DIY...
Circle of Influence in Addiction Recovery
Analyze your circle of influence to determine who should and who should not...
Who Am I?
Dig deep to outline the positive and negative characteristics that make you who...
Like Yourself
Learn to like yourself. Identify your positive and negative qualities. Start the processes...
Your Timeline
This activity will help you understand your journey up to this point. You...